The squat, hinge, press, pull, and single-leg work used as assessment tools
What to look for in each lift, what it tells you about a lifter's weak links, what anatomy is driving what you see, and how to confirm what you're looking at
A shoulder and upper body block: delts vs traps, scapular control, the patterns behind shoulder pain and lagging muscle development
A lower body block: glute under-recruitment, hip shifts, the patterns that quietly cap squat and deadlift progress and muscle growth
Tony assessing multiple lifters across the same patterns — so you see the same compensations play out across different bodies
How to turn an assessment into a clear programming change
Where to place special exercises in the training week, and which ones to use
How to adjust volume and intensity around the weak link while training stays productive
How to plan progressions over 4–12 week blocks for beginners, intermediates and advanced lifters
Case studies from Tony's athletes and gen-pop clients
A deep dive into the research that underpins the assessment system — over 50 studies — and how to apply it in real programs, not just in theory
pages of joint-by-joint anatomy, assessment logic, and special exercise selection. Cite-backed and structured for reference, not just reading once.
For Coaches
For Experienced Lifters & Fitness Enthusiasts
Full produced course of both seminar days (lifetime access)
Day 2 slides and course notes
Tony's over 120-page book on Movement Dysfunction and Breakdown (PDF)
One-time payment. Lifetime access. Delivered instantly.

Immediately after purchase. You'll receive an email with your login details and links to all course material. The book PDF and course notes are in your student portal alongside the course recordings.
Lifetime. Once you're in, you can come back to the material whenever you need it.
Digital PDF, accessible from any device. Read on your phone, tablet, computer, or print it if you prefer.
Yes. The course is the full filmed and produced recording of both days of the live seminar at Paddo Performance Gym in Sydney, edited and sequenced for on-demand viewing.
Due to the nature of digital course content, refunds are handled on a case-by-case basis. If you have any concerns about the course before purchasing, email [email protected] or DM us on Instagram and we'll talk it through.